Cause of Suffering :Non-stop chattering

 Every moment there is something going in our head which makes us discomfort or not at ease(dis-ease).

Both there are few moments when this non-stop chattering comes to an end making us relax. But, in -general the non-stop chattering is at the apex creating hurry, fear, and stress. These chattering affect our decision and action controlling our life.

But, what if you able to control your chattering, if this happens we can control our actions and decision slowly and slowly we will be controlling our life. But how we will be able to do so?

To mold the chattering, we first have to deeply understand the cause of the chattering. In-general, this chattering is because of our greed and self-esteem which is generating fear and stress forming a loop we find difficult to escape.

But, what if we do something regardless of our greed and only focus on the job which we should do then we will be at peace and there will be no disturbance( when we start chattering our energies get distributed but when we stop chattering then our energy get free and all this can focus only in one direction creating magic). Gradually-gradually by understanding the cause of self-talk we will be able to control it